Urinary tract infections are very annoying, so it’s no wonder people always try to get rid of them as quickly as possible. Prompt treatment is also important so that these infections do not develop into more serious diseases. There are a few home tips that you can try, but we recommend that you see a doctor and undergo professional treatment. Here are some things you can try.
Drink lots of cranberry juice. Drink two glasses of cranberry juice twice a day for two days.
Cranberry juice can fight infections. It theoretically acidifies the urine and prevents the bacteria from attaching to the digestive tract. It basically “flushes out” bacteria from your body.
There is no precisely prescribed dose of cranberry juice, but two glasses a day is usually enough and you will not have to worry that your stomach will hurt. You can gradually increase the amount of juice, but be careful not to start suffering from stomach pain or diarrhea.
If you do not like cranberry juice, try mixing it with soda. However, do not drink sugar cocktails, as sugar can increase the number of bacteria.
If you can’t drink cranberry juice, take a cranberry tablet twice a day.
Do not drink cranberry juice if you have a family history of inflammation of the kidneys. You should not drink it even if you are taking blood thinners, as this could cause you to bleed.
Drink a glass of water every hour. If you drink one glass of water every hour and it lasts 24-48 hours, you will go to the toilet much more often.
Whenever you go to empty yourself, your bladder will clear. So if you have more urine, you will get rid of most harmful bacteria in a natural way.
Do not hold urine. When you retain urine, your infection will get worse as the bacteria multiply.
Vitamins and food supplements
Start taking vitamins. A constant supply of vitamin C, cranberries, lactobacilli, echinacea, urva ursi and nettle will help you get rid of urinary tract infections at an early stage.
Take all these vitamins 24-36 hours. If you do not notice any improvement, see a doctor so that your infection does not get worse.
Take 500 mg of vitamin C every two hours. If you have a stomach ache or diarrhea, stop taking it. Vitamin C acidifies the urine and rids you of bacteria. In addition, it strengthens the immune system.
Take 400 mg of cranberries twice a day. Cranberries acidify urine as well as vitamin C and also prevent bacteria from getting stuck in the urinary tract.
Take 500 mg of urva ursi, or half a teaspoon of tincture four times a day (if you do not take vitamin C or cranberries). Do not take this dietary supplement if you are pregnant or taking cranberries and vitamin C.
Take Acidophilus only if your doctor prescribes antibiotics. These bacteria restore the gut and urinary tract to their natural microflora. Take one pill twice a day while taking antibiotics.
Drink echinacea or nettle tea several times a day. These teas have anti-inflammatory effects and help you flush the urinary tract.
Avoid unhealthy things
Do not eat or drink anything that irritates your urinary tract. Stop drinking caffeine and alcohol and stop eating citrus fruits and spicy foods.
These foods irritate the bladder. Caffeine and alcohol are especially bad because they dehydrate you and your body will not be able to flush bacteria out of the urinary tract.
Reducing alcohol and caffeine is also a good way to prevent future infections.
Follow the principles of hygiene. Hygiene is usually considered a prevention against urinary tract infections, but it is also an integral part of treatment.
Always wipe the toilet from front to back. This is especially true for women, who should always do so. Men should only do this after defecation.
Women should go urinating before and after sex. They should also wash their genitals and anal area thoroughly before and after sex.
Instead of taking a bath, you better shower. Bacteria can get to other places in the body thanks to the water in the bath. If you want to take a bath, do not use bubble foam, as they disturb the bacterial balance and could worsen your infection. Also, do not use any perfume soaps around the genitals.
Women should use sanitary napkins instead of tampons, as some research has shown that tampons increase the risk of infections and worsen their symptoms. Replace the pad as often as possible to keep the entire genital area dry.
Wear appropriate clothing. Some types of clothing prevent the treatment from running smoothly.
Wear cotton underwear. Cotton underwear is better than man-made fiber, which does not absorb moisture.
Do not wear tight pants. Too tight clothing does not wick away sweat and moisture and creates an ideal environment for bacteria to multiply.
Seek medical attention to get rid of the infection as soon as possible. Because it is a bacterial infection, you will need to take antibiotics. These medications work much faster than all home tips.
Professional treatment is also recommended in uncomplicated cases. It is possible to get rid of the infection without antibiotics, but it would take much longer and the bacteria could spread to the kidneys and cause serious problems.
Your doctor will ask you for a urine sample to find out if you have an infection and what bacteria are causing it. The tests are usually completed in 48 hours.
Take the antibiotics your doctor prescribes. Women usually take medication for 3-5 days at a time, while men receive medication for 7-14 days.
If your doctor feels that you have a urinary tract infection, he / she will prescribe antibiotics before the test results. Depending on the test results, he may then exchange medications for you.
The symptoms usually disappear within the first few days of taking the medication, but it is necessary to take the medication to the end, otherwise not all bacteria will die. For men, it may take longer.
It is important to get the medication to the end. If some bacteria survived, they would become more resistant to antibiotics and later find it difficult to get rid of them.
A three-day dose of antibiotics is most often prescribed, but in mild cases a single dose is enough.
The following antibiotics are usually prescribed: amoxicillin, nitrofurantoin, ampicillin, ciprofloxacin and levofloxacin. With the exception of nitrofurantoin, each of these antibiotics can cure a urinary tract infection in three days.
In special circumstances, ask for a milder antibiotic. Pregnant women and children should not take certain types of antibiotics.
Pregnant women should not take fluoroquinolones, but may take amoxicillin, ampicillin, nitrofurantoin and cephalosporin. Forfomycin is usually not very effective, but it can also be prescribed to pregnant women.
Doxycycline should not be taken by children or pregnant women.
Children usually receive cefalexin, other cephalosporins, or amoxicillin.
In severe infections, antibiotics are given intravenously. In both children and adults, kidney infections and other complications of urinary tract infections are treated in hospital.
The patient receives an intravenous antibiotic for several days at a time.